yoga & sound

practice away

retreats

RETRAITE NOEL BHAKTI du 19 au 26 decembre 2021

 

Habituellement nous vous donnons rendez vous pour des retraites, des stages ou des cours a des périodes qui n’interférent pas avec les fêtes familiales mais cette année nous avons souhaiter vous proposer un Noel de yoga, de chants et osons le dire : un Noel spirituel. Non pas que Noel ne soit pas une fête spirituelle, c’est une fête religieuse et par essence, les cérémonies, les rituels devraient être au cœur même de cette fête mais c’est la dimension gastronomique qui bien souvent prend le dessus et c’est en tout cas  cette finalité que la société nous invite à cultiver.

Que ce soit Diwali, la fête indienne des lumières, Hanukkah, la fête juive des lumières ou Noel, fete chretienne,, ces festivals de fin d’automne et de début d’hiver nous appellent a quitter les ténèbres de l’ignorance et a s’entrainer mutuellement vers la clarté des connaissances plus élevés.

Dans le Bhakti Yoga, le yoga des mantras, du chant, des rituels et de la foi, les lampes à huile viennent  témoigner de notre ardent désir de prendre conscience de notre vie sur terre, de la mort physique et de notre âme immortelle qui ne demande qu’a être réalisée et mise au premier plan.

Ce n’est pas un deuil mais au contraire une joie intense qui est au cœur de la pratique et les fêtes spirituelles, religieuse sont des occasions précieuses pour aller vers cette unité, vers cette connaissance qui est la rencontre avec le Soi, l’absolu, Dieu, notre véritable identité divine.

C’est pourquoi cette année nous nous rassemblons dans les Cévennes pour une retraite joyeuse et spirituelle. Le programme est à la mesure de nos attentes en matière de yoga, de méditation, de connexion avec la nature, de chant et de repas végétariens partagés. Les inscriptions commencent aujourd’hui et la participation, sur donation libre, est suggérée avec un minimum de 60 euros par jour par personne (repas, logement, cours et atelier pour que les frais des organisateurs enseignants ainsi que ceux de nos hôtes soient a l’équilibre).

Le lieu, le Mas du Ranc, est un Ashram ecolieu situé sur une colline en bord de la Cèze, au cœur des Cévennes, dans une foret de pins, de chênes, de châtaigniers, constitué d’un grand mas magnifiquement rénové, de plusieurs yourtes, caravanes et d’espaces de camping.

Programme du Noel Bhakti

7-8h Méditation – Puja – Chant

8h15-10h Yoga (Hatha – Kundalini – Yin)

10h15-11H Brunch

11H-12H Karma Yoga (working meditation – service au lieu)

12h-16h Temps libre – cercle de chant– promenade

16-18h Yoga – Prana Gong –

18-19h Diner

19h-20h Karma Yoga (Cuisine-aide- service au lieu)

20H-22h30 Kirtan – Méditation – Enseignement des Lectures

 Comment s’y rendre : Par le train – Gare Avignon 

En voiture : Entrer GPS Camping des Drouilledes et 

Monter par le chemin des Drouilledes jusqu’au Mas

Inscription : spiritpop@pm.me

Donation : faire un don de 60 euros pour reserver sa place

 

Usually we give you an appointment for retreats, internships or courses at periods that do not interfere with family celebrations but this year we wanted to offer you a Christmas of yoga, songs and dare to say it: a spiritual Christmas . Not that Christmas is not a spiritual feast, it is a religious feast and in essence, the ceremonies, the rituals should be at the very heart of this feast, but it is the gastronomic dimension that very often takes over and it is is in any case this end that society invites us to cultivate.

Whether it is Diwali, the Indian festival of lights, Hanukkah, the Jewish festival of lights or Christmas, Christian feast, these festivals of late autumn and early winter call us to leave the darkness of ignorance and to train each other towards higher clarity of knowledge.

In Bhakti Yoga, the yoga of mantras, chanting, rituals and faith, oil lamps come to testify to our ardent desire to become aware of our life on earth, of physical death and of our immortal soul which does not request that to be realized and brought to the fore.

It is not a mourning but on the contrary an intense joy which is at the heart of the practice and the spiritual and religious festivals are precious occasions to move towards this unity, towards this knowledge which is the encounter with the Self, the absolute. , God, our true divine identity.

This is why this year we are gathering in the Cévennes for a joyful and spiritual retreat. The program is up to our expectations in terms of yoga, meditation, connection with nature, singing and shared vegetarian meals. Registrations begin today and participation, on free donation, is suggested with a minimum of 60 euros per day per person (meals, accommodation, lessons and workshop so that the costs of the teacher organizers as well as those of our guests are payable. ‘balance).

The place, the Mas du Ranc, is an ecolieu Ashram located on a hill on the edge of the Cèze, in the heart of the Cévennes, in a forest of pines, oaks, chestnut trees, consisting of a large magnificently renovated farmhouse, several yurts, caravans and camping spaces.

 

SPIRIT POP YOGA FESTIVAL IN SOUTH FRANCE LES CEVENNES 1-2-3 JULY 2022

Welcome to this family yoga festival experience in the beautiful and hilly Cevennes with our Spirit Pop Community. This is time to deepen your yoga practice and discover great teachers, artists and great people dedicated to create a better world on our planet earth. It is a chance to decide whiat we do for our planet, for our lives and our world. Vegetarian food, nature and bath in the river. Lam Ashram – Le Mas du Ranc –  is welcoming you all year long to host your spiritual stays and retreats

Body & Soul

Healing

Reiki is a method that rebalances the body’s energy centers, releases tension, physical and emotional blockages, releases toxins, reduces stress, improves sleep quality, relieves pain, facilitates the process recovery after an operation or emotional shock, revitalizes and relaxes deeply …

The effects are many and different for each person. Individual Sound Therapy Sessions: Sound treatments have the characteristic of using sound as a vector to restore balance on the physical, mental and emotional levels.

Instruments such as crystal bowls, singing bowls and gongs resonate with the physical body and the subtle bodies and perform an energy re-harmonization that is both gentle and powerful. The therapeutic tuning forks have a more targeted action on an area of the body and will act like acupuncture needles thanks to the vibration.

silence and peace

SOUND MEDITATION // SOUND BATH

 

Sound is an exceptional vector of relaxation and balance on the mental, physical and emotional levels. We use instruments such as Gongs, singing bowls, crystal bowls, voices that come in line with water molecules that are present in more than 70 percent of the body.

Each participant is invited to relax in the lying posture, then be guided in this soothing, rebalancing and unique experience. The session lasts one hour and ends with the beneficial chant of the mantras. Regeneration assured, well being and peace in the mind.

Anytime, anywhere

yoga classes

The practice of Yoga is a wonderful opportunity to establish a lasting balance in the body and mind. We offer Kundalini Yoga classes, Yin Yoga, Hatha Yoga, Mantra Yoga and Gong Baths.

Yoga is essential because it allows to soften the physical body while having an action on the mind. To this we must add the practice of meditation, without which all spiritual progress evaporates. We are integral Yoga teacher, trained in India and Europe.

We enriche mastery of postures (asanas) and meditation (dyana) with breathing technics (pranayamas), chanting of mantras and sound relaxation. Integral Yoga encompasses those 4 ways to give your practice depth enough to improve your concentration, your well-being and maintain you in good physical and mental health

– Tous mercredis de 18:30 – 20:00 chez @mayashala.yoga. Booking mayashala.com/planning