SPIRIT POP YOGA FESTIVAL IN SOUTH FRANCE LES CEVENNES 1-2-3 JULY 2022
Welcome to this family yoga festival experience in the beautiful and hilly Cevennes with our Spirit Pop Community. This is time to deepen your yoga practice and discover great teachers, artists and great people dedicated to create a better world on our planet earth. It is a chance to decide whiat we do for our planet, for our lives and our world. Vegetarian food, nature and bath in the river. Lam Ashram – Le Mas du Ranc – is welcoming you all year long to host your spiritual stays and retreats
Body & Soul
Reiki is a method that rebalances the body’s energy centers, releases tension, physical and emotional blockages, releases toxins, reduces stress, improves sleep quality, relieves pain, facilitates the process recovery after an operation or emotional shock, revitalizes and relaxes deeply …
The effects are many and different for each person. Individual Sound Therapy Sessions: Sound treatments have the characteristic of using sound as a vector to restore balance on the physical, mental and emotional levels.
Instruments such as crystal bowls, singing bowls and gongs resonate with the physical body and the subtle bodies and perform an energy re-harmonization that is both gentle and powerful. The therapeutic tuning forks have a more targeted action on an area of the body and will act like acupuncture needles thanks to the vibration.
silence and peace
SOUND MEDITATION // SOUND BATH
Sound is an exceptional vector of relaxation and balance on the mental, physical and emotional levels. We use instruments such as Gongs, singing bowls, crystal bowls, voices that come in line with water molecules that are present in more than 70 percent of the body.
Each participant is invited to relax in the lying posture, then be guided in this soothing, rebalancing and unique experience. The session lasts one hour and ends with the beneficial chant of the mantras. Regeneration assured, well being and peace in the mind.
The practice of Yoga is a wonderful opportunity to establish a lasting balance in the body and mind. We offer Kundalini Yoga classes, Yin Yoga, Hatha Yoga, Mantra Yoga and Gong Baths.
Yoga is essential because it allows to soften the physical body while having an action on the mind. To this we must add the practice of meditation, without which all spiritual progress evaporates. We are integral Yoga teacher, trained in India and Europe.
We enriche mastery of postures (asanas) and meditation (dyana) with breathing technics (pranayamas), chanting of mantras and sound relaxation. Integral Yoga encompasses those 4 ways to give your practice depth enough to improve your concentration, your well-being and maintain you in good physical and mental health
– Tous mercredis de 18:30 – 20:00 chez @mayashala.yoga. Booking mayashala.com/planning